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Need to know a good doctor for mental he
Unable to find a good mental health consultant. In depression mode. Unable to cope up daily pressures and other routine functionaries. Already on medicine. Recipes / zapiz/ zolfresh. Have nightmares. List of confidence. Loss of appetite. Loss of self esteem. Not able to work on any assignment. Shirk work and make lot of notice about my being unwell. Please suggest a path forward. It is a torture to be I this state of mind. Unable to cope up with such pressures any more. Want to get rid of it and
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query. Your statement sounds that you might be feeling difficult to handle day to day responsibilities, leading to stress and resulting in negative effect on physical body. 1) some times along with the medication we need to work on different areas it might be emotions, being organized, learning to cope and handle the stressful situations in a positive manner, 2) with all these things we should be able to understand the need/ expectations to be met and being satisfied with the same. Also know our strength and weaknesses in different aspects do help us to perform better. You can take help from psychologist to handle the situation positively. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.