Hi
Get enough sleep
Reduced anxiety, stress, improve lifestyle
Reduce screen time , look for any glass number.
Do digital detox ..no screen for 2 days.
Use lubricating drops like genteal
Use vit B supplements
If does not get better, see a doc .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
Hello Ma'am.. Twitching of eyelids is a very common condition..it can be because of tiredness, lack of sleep, lack of nutrition, stress, excess of Tea/ Coffee/ Smoking/Alcohol, fatigue , eye irritation due to issues like Blepharitis, Dry eyes etc. So again the treatment is same by reducing on stress, daily exercise and meditation, adequate sleep, adequate water intake, follow proper working pattern for Laptops/ Computers/ Mobile, reducing on Tea/Coffee/Smoking/ Alcohol and maintaining good nutrition. Whenever the twitching starts you can apply Hot compress to the eyes ( Can dip clean cotton in warm drinking water and keep over closed eyes for 30 seconds)
Next Steps
If the twitching is not resolving even after 2 weeks or if it's felt over forehead or cheeks then meet any nearby Ophthalmologist to rule out other causes like Essential Blepharospasm.
Health Tips
Start with Tablet Neurobion Forte 1 tablet once a day after lunch and Eyedrops Genteal 1 drop 4 times a for both eyes for 30 days.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement