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Not able to be straight while walking
I am a bit bent from my back while I am standing and walking .It was not the condition earlier now my body has made it natural.Is it because of the pain I feel in the leg sometimes due to disc slippage i have.
Answers (9)
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Disk bulge can cause this tilt. Consult with physio and learn about posture, precautions and exercises.
Next Steps
get a MRI spine done.
Health Tips
how water fomentation on back
sit with back support
dont bend forward
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Your bulged diac can be aligned to it's normal place with manual therapy.
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Visit physiotherapy centre.
Posture corrections must.
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It is due to muscle spasm and weakness
Next Steps
visit nearest Physiotherapist
Health Tips
put hot bag
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Disc slip does not cause this if you do regular exercise and follow the advice given to you
Next Steps
Do regular physiotherapy for disc prolapse
Health Tips
Maintain proper posture and guidelines given to you by your doctor.. if you haven't started with physio yet than you should start it immediately
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It might be due to muscle spasm or Improper posture
Next Steps
Visit nearest Physiotherapist And assess your self
Health Tips
Start Hot fermentation on back for 10-15mins,Start Back Extension exercises and Stretching.
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1)it's postural tendency correct your posture while sitting, and standing ...
While sleeping .. .take proper semi rigid(not hard or soft) bed for support to spine
2)stand erect while sitting take your weight on both feet keep the both knees in 90 degree ...support your arm on chair arm rest ...
3) take the rest inbetween while prolonged sitting and standing....stretch your back by touching your fingers to....toe.. while keeping knee straight touching figures properly will gradually improve...
4)if it's pain hot water fomentation...is applied ...if it's spasm ...visit to orthopaedic and do the medicine for muscle relaxation ........
5)last but not the least
a)suryanamskar exercise to strengthen back muscles ....
b)Abdominal muscles crunches...20 times each.. c)keep the habit of correcting posture in front of full length mirror(dressing table)...
Next Steps
same as above....
Health Tips
avoid heavy weight lifting and forward bending in all body positions which will increased the tendency to bend your back ...which we call kyphosis ...
thanx I hope you will satisfied with answer
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It's may be due to posture dysfunctional or muscles weakness.
Next Steps
consult near by qualified Physiotherapist
Health Tips
start strengthen and stretching exercises under supervision of Physiotherapist
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
14 yrs exp
Mumbai
Hi.
You need posture assessment from a proper physiotherapist and posture correction treatment for same.
Next Steps
Do visit to nearest physiotherapy center and take a proper treatment.
Health Tips
consultation is must.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.