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Not feeling fresh after good night sleep
Hi doc, iam not feeling fresh even after good night sleep...how can i deal with this problem, i hav this problem since past 15yrs + plz help!
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Not enough details are provided by you, by feeling fresh do you mean you are not energetic enough or you do not have a fresh bowel movement? In any case please consult a nearby general physician and he would be able to help you out.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Why Optimum Sleep Is Necessary?

Dr.Rajiva Gupta

It is a common question as to what is the optimum sleep duration? The two most common sleep disturbances are insomnia, ... Read more

7 Easy Ways to Get a Good Sleep

Ms.Vijal Sejpal

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Dr.Nimisha Gupta(PT)

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