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Is there any exercise, yoga or any gym workout to reduce carry angle? Actually, I want to join armed forces and I don't to be medical out after preparing hard for the exam. I have already measured it from X-ray and it is 18 degree and it should be less than 15 degree.
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No sir. No exercises can decrease carrying angle. U ll need surgery for the same. It is not advised to undergo that untill unless you have any other concern than cosmetic one.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.