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OCD - repeating thoughts and compulsion
I have been getting a repeated thoughts and my mind is asking a certainty. Due to that, I'm repeating the entire thought as a sentence. After some time, again it's asking to repeat due to uncertainty whether i understand the thought correctly. I fintry to avoid compulsive behaviour, am not able to foucs on work. Its keep on asking to repeat. Pls help to overcome this.
Answers (7)
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Hi we need to discuss in detail
And see the solution it will require therapy
Consult with me or any psychologist online or in person
Take care
All the best :)
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kindly consult a Clinical psychologist for psychotherapy.
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Hi
I understand ur problem.
Its OCD spectrum disorder.
Medications and cognitive therapy would help.
Consult a psychiatrist
Next Steps
1). Maintain sleep hygiene.
2). Reduce screen time. Focus on activities like reading, music hearing, breathing exercise.
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Dr. Upasana Rai
Psychiatrist
6 yrs exp
Varanasi
Please consult for detailed evaluation and management
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Dr. Pydala Rama Krishna Reddy
Psychiatrist
5 yrs exp
Visakhapatnam
Just consult psychiatrist and explain about your symptoms,they will subside after using medications for certain period
Next Steps
consult psychiatrist
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
It's pure for of OCD ..with the help of anti obssessive medicine plus counselling CBT it may be tretable so nothing to worry about that
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Dr. Konda Poojitha Reddy
Psychiatrist
4 yrs exp
Hyderabad
You might need medication to help you get rid of the thoughts soon apart from other techniques of thought stopping.
Next Steps
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.