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Often being short tempered
Hi I m getting anger often and talk I will die you be Happy when I getting anger. I try to control my anger but at a point of time I Burst out and shout.
I feel depressed and feel like dying because of this I hate to be here and live this life
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Dr. Mansi Jain
Addiction Psychiatrist
7 yrs exp
Mumbai
Dear user, anger is said to be like a hot coal which burns the hand which holds it. It can be hurtful to yourself and your loved ones around you.
Being angry could be due to many reasons, like learnt habit, feeling stressed, being unhappy with things around you, depression, or even medical conditions like low haemoglobin or vitamin deficiency can cause constant irritability. However the fact that you realise it is harmful and want to change is a good sign. Anger can be managed by taking care of the cause and few simpe anger management techniques. Best to consult a psychologist or psychiatrist for evaluation and finding cause of your anger.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.