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Our body can't be growth...
मैं हद से ज्यादा दुबला हूँ..
मेरा गाल बिलकुल चिपका हुआ है..
मैं खान पान में काफी लापरवाही बरत रहा हूँ क्योंकि पठन पाठन में ज्यादा व्यस्त रहता हूँ..
मुझे अपने शरीर को थोड़ा मजबूत और स्वस्थ कैसे बना सकता हूँ..???
मैं क्या करूं मै मेडिकल की तैयारी कर रहा हूँ..
और अपने आप को स्वस्थ नहीं रख पा रहा हूँ.. ो
शरीर से मैं बिलकुल ही कमजोर हूँ..
हस्तमैथुन की आदत भी लग गया है....
Answers (1)
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HELLO,
MASTERBATION IS ONE OF THE CAUSE.
AFTER TEST YOU TRY FOR HEALTH.
IT TAKES MUCH TIME.
HIGH PROTEIN,N HIGH FIBER DIET
MILK N MILK PRODUCTS.
CHEESE
FRUIT N FRUIT JUICE.
IF NON VEG TAKE THAT.
O.K
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.