Download FREE Practo app
Get ₹200 HealthCash
Overthinking and anxiety
I am not able to sleep at times and have a feeling that I am going through anxiety. I thinking all negative scenarios. Have also thought of suicide. It seems like I am stuck and cannot talk to any of my family or friends due to bad decisions. Do I need help?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help here. Anxiety is just like any other physical illness and is curable. Don't be decisive and think any hasty decisions just because of current inability to handle suitations better.
If you can't discuss with family or friends, then take a professional counselling help first to ventilate your feelings, emotions and concerns to clear your mind. With such open discussions, I am sure you will be able to see a different prepective about yourself and about your problems. Don't hesitate
Next Steps
Consult a psychologists directly or online to discuss your problem in detail.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+168
Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
Ofcourse
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nikita Rajpal
Psychiatrist
13 yrs exp
Delhi
Please visit a psychiatrist immediately
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.