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Pain above left side collar bone muscle
I am getting neck pain and which is leading to head ache at lower part of back head, when ever i put load on left arm , i am feeling pain near neck
Answers (2)
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⢠Postural Correction.
⢠Shoulder Shrugs.
⢠Take frequent Breaks at work.
⢠Core Strengthening Exercises.
⢠Use cervical pillow.
⢠Use Back Support.
⢠Self Massage the back of neck.
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Dear Respected
I have gone through your problems.
Rule out cervical spondylitis.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
Next Steps
hot pads stretching and strengthening NSAIDS for a wk will help till investigations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.