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Pain at the ankle of leg
What do I do?
I run daily, more than 5kms a day, at an average pace of 5 minutes 30 seconds per km. I run in a park on concrete block tiles, wearing running shoes.
What is the problem?
I have pain near the ankle, mostly when my leg is idle for some time. Pain is severe when I wake up and it gradually fades after running one km. It comes back again after the run. I can feel the pain when I do leg raise.
Location of the pain?
Only on Right leg, Inner heel, on the left hand side of the right foot, (great toe's side), just above heel bone
Since how long?
I'm having this pain since 3-4 days. Its not that severe, i still run with it.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Since how long have you been having this problem?
Also, have you started running recently only or you have been running for long time now?
You can take a tab. Zerodol-th8 twice a day after food for 3 days.
Tab. Health ok once a day after food for a month.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.