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Pain in back of the knee when stretch
Hi,
I get pain in back of the knee when stretch the leg. This happen only in the right leg. I get pain when i get using Indian toilet. When i get from chair after long period of sitting. Other than this no pain during running, walking or performing any other sport activities.
I am facing this problem since last year. Sometimes it increases and sometimes it does not pain at all.
Kindly guide me which specialist I visit and what could be problem and solution of this problem.
Regards
Yogeshwar
Answers (1)
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⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.