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Pain in leg below knees
I am a badminton player.i got pain in leg just below the knees in both legs. Not very much. I play daily 3 to 4 hour. But i cant able to give full of myself due to this pain.
Answers (1)
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Pain below the knees is related to bone weakness and over exertion
Since you have said the pain is mild you can keep playing but take vitamin d capsules 60000 units once a week for 8 weeks
Next Steps
Vitamin d once a week for 8 weeks
Consult an orthopaedic surgeon if pain increases or there is no relief beyond 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.