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Pain in lower part of the body
Hi,
When I sit on chair I feel cold in both of my knee and calf muscles. Every morning when I woke up I feel pain in my both feet sole also I feel weakness in my lower part of the body and pain in thigh muscles and hip area.
Answers (6)
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You should to start strength exercise of spine and knee.
Visit physiotherapy centre for proper diagnosis and treatment
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⢠Contrast Fomentation (Hot and Cold).
⢠Avoid Squatting-
⢠Avoid sitting Cross legged
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Feeling cold raises alarm... please do visit your nearby general physician and after knowing your full history, he maybe able to guide you in the right direction..as in which specialist to see..
Next Steps
See a doctor
Health Tips
While sleeping face up, keep pillow underneath your knees, to relax your lower back muscles.
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Consult near by neurologist
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Dr. Manish Vimal (PT)
Physiotherapist
1 yrs exp
Delhi
Hey,
You should consult with a good neurologist before starting any exercise session
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
14 yrs exp
Mumbai
Hi
You may be suffering from plantar fascitis or rheumatoid arthritis. Please apply ice pack /hot pack. Do everyday flexibility and mobility exercises undersupervision of doctor.
Next Steps
please consult with nearest physiotherapist center
Health Tips
please follow the treatment given by the physiotherapist to get heal properly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.