Pain In middle back right side

Question

Asked for Male, 24 Years

I am having a bit of Pain in the back muscle right side which is effecting my usual chores. I can walk but can't exercise properly because of that pain and it increased after I told my mom to massage me with Oil. I am thinking to have a pain killer. Is it okay?

Answers (1)

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Mr. Rakesh Singh (M.PT) (PT) Orthopedic Physiotherapist 24 yrs exp Delhi · Accepted Answer

Mr. Rakesh Singh (M.PT) (PT)

Orthopedic Physiotherapist 24 yrs exp Delhi

Take hot fermentation. Take proper rest. Avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Can take any muscles relaxant.

Next Steps

if no progress...meet any physiotherapist.

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