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Pain in muscle
I'm a yoga instructor and have been facing pain in every muscle of my body. Every morning when I wake up it feels like my body is so weak & so lethargic to wake up. My wrist, neck, knee, elbow, hands and back hurts... Now I want to go for some check-ups of vitamins & protien... Suggest me what are the necessary check-ups?
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Hello,
You have generalised bodyache and morning discomfort. It will be advisable to get tested and reach appropriate diagnosis.
Plan to get CBC ,ESR, CRP, TSH,( free T3 T4) empty stomach after overnight fasting of 12 hours), Serum Vit D3, B12,.Serum uric acid, RA Factor.
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Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Since ur a yoga instructor you r doing enough stretching exercises .you needs some basic workup to arrive at proper diagnosis. It would be better if connect with me on Practo chat for further detailed discussions
Next Steps
get CBC ,ESR, CRP, (TSH,( free T3 T4) empty stomach after overnight fasting of 12 hours), serum VIt D3, B12,.Serum uric acid, RA Factor.
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don't be stressed or anxious. or depressed.
kindly get my appointment at Practo chat for further detailed management
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According to your history your suffering from polyarthralgia which is common after recent history of fever or may be due to multivitamin deficiency
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Blood investigations: CBC, esr, RA,anti ccp, seri calcium and vit d, HB%
Health Tips
Tab zincovit daily for one month, plenty of oral fluids
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
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Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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Dr. Ahesan R Shaikh
Ortho surgeon
8 yrs exp
Mumbai
As its summer , many people are using air conditioning (A.C) regularly. In case if your into usgae of A.c continuous . Plz discontino it.
Yoga instructor . Many streching excersies and warm up ur already doing it.
As I don't know proper history . So it's not but cannot neglect Rheumatoid arthritis so we need some blood test for it.
Next Steps
Health Tips
stop using Ac if you r using it. or change the room where there is not contact direct with ac.
physio refer to strengthen your back & abdomen core musle . neck and shoulder rom excersies
and if ur calcium and vit d level low. you start with calcium and vit d supplements.
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Hello!! As per your symptom you seem to have either fibromyalgia or reactive arthritis ?
Any history of fever or burning sensation on passing urine?
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Follow up with reports
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Dr. Siddhartha Maredupaka
Orthopedist
12 yrs exp
Hyderabad
Looking at the information you provided I would want to ask you if you get enough sun exposure on a daily basis ?
Next Steps
I think you will benefit from testing for HB, Vit D and B12
Health Tips
Do consult with me through PRACTO with the test reports whenever they are done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.