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Pain in shoulder
I used to play lots of outdoor games till few years back however due to work style I stopped it completely. After a gap of 5 years now I have started playing badminton again for last one month. I have developed a severe pain in my shoulder and due to this I am unable to roll my shoulder backwards beyond 90 degree without pain. It is also causing uneasiness in sleeping for last two days. What should I do as remedy?
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Do some stretching exercises daily and wsrm up daily before starting to play.
You can take a tab. Zerodol-th twice a day after food for 3 days.
Consult a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.