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Pain in the upper part of knee
I am having pain in upper part of my both knee from last 2 months. The pain is such high density that sometimes i can't even get up easily also the inner part corner mussel got cramped many times abd stops me from walking.
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Please get an ultrasonic therapy at physiotherapy clinic for 15 days. Avoid jerky movements. Do some exercises of isometric knees quadriceps and strengthen your knee muscles. Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.