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Pain in touching between spines
Hello, I had tremendous pain when i touched between the 2 spine bones. I m 35 yr old male and quite fit build. Some months it was observed that i have sacralization and since a month i m having lot of pain in the back Can someone tell me wat should be done.
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What is your profession and how much do you require to sit through the day? Focus on your posture while sitting for all daily purposes.
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Just avoid touching and divert to mind to something else for few day.
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.