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Pain when I seat in namaz position
Hi..I have started doing exercise from 17 days and been following a strict diet resulting in 3kg weight loss lately I m feeling continuous pain in my legs when I bend them totally like sitting in namaz position or in India style bathroom..pls advise
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Consult Orthopaedic surgeon. Attach X-rays. Needs evaluation.
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Hi It is a good sign that you are losing weight The pain is due to mechanical cause Pl do yogstretch exercise Hot water bath to relax Pain balm
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If u still have pain consult me through practo.paid by call or text or meet offline in clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.