Panchakarma is safe. You can eat only fruit and any fruit except bnana for lossing wt but I suggest you to take milk as you can also lose fast wt after that your skin will be lose so I suggest to you after losing wt you should take Panchakarma tharey for titining skin.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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