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Panic Attacks and weight lost
Ive been in that state where i cry alot i recently break up after 5 years of being together and i stop eating and throw up and loose weight and im on depression medication but i still feel sad how can i control the attacks im getting and im shaking alot
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Dear 47 yr old Female for Cape Town
Feeling what youre feeling after a break up is normal. Its normal to feel bad when bad things happen to us. Youve mentioned that youre on depression medication. Are you taking counselling/therapy for learning to move on and managing ur depression?
Next Steps
Please consult a Psychotherapist as soon as possible. A combination of therapy and medication works better.
Health Tips
See a therapist soon. Get to your everyday routine. Invest your time in a fitness program or exercising.
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Thank s for asking.
You are probably going through a grief period that has got complicated due to depression, anxiety problems. The good part is that since it is an adjustment phase, the problematic symptoms would subside eventually. It is good that you are taking meds. If still you are not feeling completely well, may be the treatment can be reconsidered. Like changing few drugs, adding or escalating doses a bit, etc. Very importantly, you should consider undergoing sessions of therapy like CBT from an experienced Psychiatrist/psychologist. Also lifestyle modifications and setting up a healthy daily routine will help you get over this phase easily.
Next Steps
For more info contact me on practo.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.