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Poor Cardiovascular health
Hi
I was in severe anxiety from almost 5 years but devloped palpitations from 2 years till last three months I used have nerve sensation in back of heads and heart palpitations in some intervals since last three months i have started jogging and healthy diet from then I feel 65% gradual decrease in my palpitations but I feel them with less severity like when approaching people or anything like(Going out, or before going to meet someone) in these incidents i get heart palpitations, I want to get rid of complete problem and I want to improve my cardiovascular health more, I still jog everyday and eating healthy please suggest me I want to completely get rid of fear and heart palpitations
Answers (1)
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Dr. Sivabal V
Cardiologist
11 yrs exp
Thiruvananthapuram
Its still anxiety related. Please discuss your problem with a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.