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Porn addiction
Even though I work tirelessly I am addicted to porn I masturbate minimum once a day often otherwise I feel like a headache. I tried many things to get rid of it or to be channelized. But I can't . Kindly help with a practical solution.
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Consult a psychiatrist or addiction specialist if you feel like you are not able to get rid of this habit on your own.
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You might be suffering from behavioral addiction but more indepth knowledge of your symptoms is required to diagnose correctly. I would recommend you to consult a psychiatrist at the earliest for a better help
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I would suggest you to meet a psychiatrist. It's a behavioral addiction. You may benefit from psychotherapy & medications.
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Anything which interferes with your daily routine, causes you distress when not available and is increasing progressively is an addiction. To madtiri ate and watch porn is normal but when it starts causing you symptoms like headache it is something which needs to be taken care of. Please consult a psychologist or a psychiatrist. Some behavioural therapy can help you with the porn addiction
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See a psychologist / psychiatrist
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Hi please be assured that this is a common problem. Consult a Psychiatrist or clinical psychologist
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try to relax and do meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.