Gone through ACL surgery. Is there any possibility of 're-injury site during first month due to improper sleep or improper exercise? If yes, How do we know that?
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Hope your doctor would have given Long knee brace to protect your knee. So improper posture with the knee brace on, very less chance of graft injury. Improper(overaggressive exercise), deep squatting,running, slipping and fall again can cause graft rupture.
Next Steps
slow progressive exercises to improve knee bending,strenghtening,balance is required as per your doctor/physio advice
Health Tips
your graft takes 8-10 months for ligamentisation. so you need to be careful till that.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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