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Pregnancy diet
Can we have oats for breakfast during pregnancy? What type of breakfast is good during pregnancy to avoid diabetes?
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Oats are very good for pregnancy as they help to  keep bowel movements regular as there is tendency for constipation during pregnancy. If you are diabetic avoid high carbohydrate diet like bread,rice pooja,juices,sugary fruits like mangoes,banana,chiku. Can take sprouts.moong dal chila,eggs.paneerlots of salads with each meal.
Next Steps
small frequent meals
Health Tips
monitor blood glucose levels
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.