Pressure in back side of head

Question

Asked for Male, 19 Years

When I think too much my pressure rise in my head and eye.. overthinking is causing me this head pressure and when I stay calm nothing nothing happen

Answers (2)

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Dr. Anupama Maruvada

Counselling Psychologist 25 yrs exp Bangalore

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Whenever any thought comes you need to follow a strategy which is STOP PAUSE TAKE A DEEP BREATH DON'T THINK AUTOMATICALLY (which allows you to think slowly - one at a time applying to the current situation) If it still continues, see me at CBT 2

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Dr. Anita Bafana Jagtap Counselling Psychologist 34 yrs exp Pune · Accepted Answer

Dr. Anita Bafana Jagtap

Counselling Psychologist 34 yrs exp Pune

HELLO Please take homeopathy flower remedy Thanks