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Protein Diet regarding
I am dimpy singhal I have completed 5 month till now I want to take protein diet supplement is it take protinex powder or something
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Yes you can take ,you can also take protein Rich diet like paneer dal ,beans ,milk ,nuts
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Diet contains protein like milk curd dal etc may suffice protein powder may cause diarrhea
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Dr. Pratibha Aggarwal
Gynecologist
32 yrs exp
Chennai
Hi. If you are vegan then Paneer can be taken daily . Or else one boiled egg is enough .
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Dr. Minal Madhukar Pawar
Laparoscopic Surgeon (Obs & Gyn)
12 yrs exp
Aurangabad
Yes u have many options
Powder u can take prohance mom baby and me 2 spoon with milk two times a day
U have option for diskettes threptin 2 diskette 3 times a day
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if ur non veg eater u can have egg white daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.