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Psychological problem
I'm always feeling weak and depressed mentally and whenever I meet a new person specially females I stammer too much and get hyper
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You are just 19 years young chap. This is the time to feel amazingly strong and to have bubbling energy. Consult a doctor and get a medical examination done to rule out any deficiencies and take supplements/medications. Get active with outdoor sports and/or hit a gym.
You will gain confidence and your self-esteem will boost that will bring you out of depression. This would solve your lack of confidence, stammering etc when you meet new people.
Also seek help of a Counsellor and work on your emotions in case of any psychological challenges.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.