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Regarding cholesterol
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Dr. Harsha
General Physician
4 yrs exp
Bangalore
Hello......total cholestrol level below 200 is normal,your is in borderline,Have fruits and vegetables, grains, beans, nuts, and seeds,Using olive oil as the principal fat, replacing other fats and oils, saturated fat is not good for health...Limiting usage of processed foods
you need to take in fewer calories than you burn. So that unburned calorie dont get stored as fat, lipid lowering drugs like statin helps in lowering lipid.consult general physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.