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Regular tiredness
I fell very tired regularly even i take sleep of 8 hours even more regulary. what should i do?? which vitamins tablest i should take?? please help me.
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Hello, In such a hot climate all GENRATION from kid to old r tired, so best is plenty of liquids like nimupani coconut water mosambi juice butter milk fresh curd, watermelon juice to be taken FREQUENTLY rather than heavy diet. Avoid spicy fried greasy junk food or food from outside. Add Tab bio D3 ONE AT NIGHT FOR one month. Sack at night which ever you like.ok.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.