Related to food. Stuffed roti or poha?

Eating jagaary with milk is very wrong thing it is one example of virrudha food It can give acidity and any other severe problem in long term intake. First diagnose yourself by ayurvediy way. Find out root cause of your acidity problem and correct it by ayurvediy way medicine and diet lifestyle corrections

take online consultation directly providing all the details through private chat

Acidity by ayurvediy way (causes) 1) Eating virrudha food like milkshake fruitsalads etc 2) Frequently eating of food without proper digestion of previous food or eating of food even after having indigestion. 3) Eating maida like fine powder products in large quantities regularly Eg. Shankapali etc 4) Alcohol intake 5) Milk drinking in acidity condition increases this problem day by day. Drinking cold milk directly from freeze is harmful. 6) Eating of food which is heavy for digestion and food which obstruct various channel in body. 7) Forceful stopping of urine stool sneezing etc 13 natural vegas of body increases acidity problem. 8) Eating very warm food soups etc 9) Eating too much sour dry and oily food. 10) Eating liquid food in large quantities regularly increases drav pitta in body 11) New jaggary, drinking sugarcane juice, kakvi ( liquid cooked product of sugarcane juice ) increases acidity. 12) Intake of Horse gram in various ways creates acidity problem. 13) Poha intake regularly creates acidity problem. 14) Day time sleeping after eating of food. 15) Frequently bathing habit too much swimming also creates acidity problem. 16) Drinking too much water along with food or in day time increases drav pitta in body. 16) Eating of basi food or twice heated food is one of main reason for acidity Treatment changes according cause. Common treatment remedies not useful. Avoiding root causes or correction in diet habits and pinpoint medicine remedies gives permanent relief without recurrence. Taking antacids ayurvediy or allopathy is not permenant answer for acidity problem.

Hello Ma'am,U can take jaggery 50 gm daily ,it is good for health,U can take Pomegranate juice also, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning

U can consult online through Practo platform for further advice

Take Madhur Tikta Kashaya ras dominant simple food coconut water, 🍉, Sprouted seeds, walnuts almonds pistachio Draksha anjeer pumpkin etc mixed seeds, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so