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Sadness/depression
I often feel waves of sadness ,heavy sadness mostly at the end of the day. I try to battle it but it happens everyday since a long time. I've tried to get better but the low feelings keep coming back no matter how happy or busy I try to keep myself. I've lost sleep over it, I stress a lot over petty things,I find myself often unhappy.... I try to get busy but I cannot move on from a failed relationship. That's a major reason for my sadness. I cannot let go of things easily. I often cry and am sad. I want to get better and do better in life but there are so many things holding me back. I don't know where to start from ...
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I understand you are going through such a difficult situation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.