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Scared of flying
Whenever I have to fly, I get really scared and throughout the whole flight I am just scared to my bones. My fear start from the day I book the flight ticket. Even if the flight is only after a month, I will be paranoid for that month. I am not sure how to tackle this.
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Hi,
Such flight phobias can be treated by psychotherapy like systematic desensitization, hypnotherapy along with medication. Can revert back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.