Sciatic Nerve Pain

Question

Sciatic Nerve Pain

Asked for Male, 27 Years

I had sciatic nerve pain yesterday, started from calf, heel then till Arch. This happens to me once or twice a year. now there is little pain in ankle and tingling in below ankle.

Answers (1)

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Dr. Vandana Chauhan (PT) Physiotherapist 16 yrs exp Noida Consult Now · Accepted Answer

Dr. Vandana Chauhan (PT)

Physiotherapist 16 yrs exp Noida

Consult Now

Consult a physiotherapist..

Next Steps

Go to a physiotherapist.. TENS+Heating therapy +traction (may require) +some exercises will be helpful for sure.

Health Tips

At home..Rest +hot water fomentation +pain killer gel... no prolonged standing /walking /stair climbing /sitting+no forward bending +no weight lifting +avoid cold exposure

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Answers (1)

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