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Severe Cold
I have been suffering from cold from past 2 days. I need a suggestion from you
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For symptomatic relief you may try
Tab. Alerfix M before sleep at night.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
You may require antipyretics, antihitamines and antacids. These following steps may help:
- Avoid cold food and water, preferably have hot food and water
- Don't skip meals have a liquid diet containing soups and progressively increase to solid diet as per how you can tolerate.
- Have food rich in vitamin C such as oranges to help build immunity.
- Drink plenty of fluids, drink 3 liters of water per day
- Do salt water gargling with lukewarm water thrice a day
- Do steam inhalation (plain steam) thrice a day and apply vaporub over your chest and nose
- Maintain good personal hygiene(Wash you hands regularly)
- Rest plenty, body heals while at rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.