I'm 21 yrs old and last night (a few hours after a sports practice) I started to get sharp, stabbing nerve pain and stiffness in my lower back, particularly slightly to the left side but near the spine. The pain worsened with bending forward or back, as if to sit down, stand up, or lie down. I woke up this morning and had extreme pain and stiffness and have a limited range of mobility. I have had issues with lower back pain in the past as I have scoliosis (2 30-40 degree curves) that was never t
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This could be an back strain.
Take bed rest. Apply hot water bag to painful spot.
Use lumbosacral belt.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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