Finding hard to sleep waking up at midnight 3.00 am
Daily no medication pl suggest me a good tablet with no side effects
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Neuropsychiatrist
Sleep disturbances often are secondary to other psychiatric disorders like depression, anxiety disorders and others. Most people starts taking medications for sleep without addressing the underlying problem. So, my friend I’ll suggest you to get evaluated once by a psychiatrist and find a solution. Till then you can take Tab Melatonin 3 mg, which may help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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