1. Home
  2. Consult with a doctor
  3. Brain and Spine

  4. Sleeping disorder. Provide solution!

brain-icon
Sleeping disorder
I have huge sleeping problem,not able to sleep properly in night,eating healthy and doing regular excercise also.also taking chamomile tea or turmeric milk at night but no relief.also doing breathing exercises before sleeping.provide solution
32 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Well you have some issues with your circadian rhythm. Take proper care of your lifestyle and habits and should resolve. Mic not consult for treatment options. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

5 Foods to Help You Sleep Better!

Ms.Huda Shaikh

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foods which can h ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

5 Foods to Help You Sleep Better!

Ms.Huda Shaikh

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foods which can h ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Body numbness when sleeping

 11980 Views
Since from 10 days i have been suffering with numbness in both shoulders to arms when sleeping and day ti ... Read More

My hands sleep

 2401 Views
My hands sleep Then I had to do my hands up and down this problem is for last 2-3month looks like circula ... Read More

Dizziness when sleeping

 1733 Views
Get this dizziness kind of feeling when turning in my sleep from one side to another means the world is g ... Read More

Dizziness while sleeping

 1185 Views
Head feels heavy while sleeping and particularly while turning to the left while sleeping .. Dizziness wh ... Read More

Numbness in hands during sleep

 1152 Views
My hands are getting numb during sleep, especially when I sleep on that particular hand. Is is a matter o ... Read More

Jerks during sleep

 20 Views
Hi.I played volleyball and badminton on 27th dec after many months.On 28th night when I tried to sleep, s ... Read More

Jerk During sleep

 54 Views
Hello Doctor, My husband is 42 year old and I am experiencing that there is very slight jerk in beginning ... Read More

Body gives stimuli while sleeping only

 45 Views
When he slept a sudden jerk arise,all body will be on pain,feet and palm area will on some kind of chewin ... Read More

Unable to sleep at night

 77 Views
Hi, l have lately not been able to fall asleep in the night. I fall asleep around 6 7 in the morning no m ... Read More

SLEEPING PROBLEM

 55 Views
I am having sleeping problem since last month .I live in a rented house . I face difficulty in sleeping ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.