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Small breath and anxiety
I am having small breaths and not able to take deep breaths for long and lot of Anxiety. Even I am not able to sleep at night. I had met an accident 7 months before after which I took lot of medicines from then I am feeling Anxiety problem.
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Hi , it's more of health anxiety . Holistic approach addressing sleep, physical activity, relaxation exercise, eating habits and working on with ur thoughts emotions n behaviour wud definitely help . We can work it out without medicines. Tc. Thanks
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Articles you may like

What Causes Bad Breath?

Dr.Ratnika Agarwal

Some people worry about having bad breath – even though they don’t have it, while others who have bad breath don’t even ... Read more

Bad Breath: Should We Fear It?

Dr.Rupa K R

IS ORAL MALODOUR NORMAL?Bad breath or halitosis is a condition whereby unpleasant odours emanate from the oral cavity.It ... Read more

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Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

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Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

3 Ways to Control Bad Breath

Dr.Pranay

Have you ever been talking to someone and afterwards realized that your breath might have had that not so fresh feeling ... Read more

Do You Have Bad Breath?

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People generally don’t take the ill effects of bad breath that much seriously. The side effects of bad breath aren ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.