I have got soft tissue injury in my right shoulder and upper part of the arm. It has been 2 weeks since I fell resulting numbness in the mentioned area. After I got massage done 2 times the numbness ended causing the pain to come out. It pains a lot in movement of hand. Is it okay to wear a support belt to restrict movement? Will it help the healing process or make my arm/shoulder stiff?
Answers (1)
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Hi,
It's important to know what's going on with the shoulder!!
Good to rule out any fractures or tears
If there's no fracture or severe strain of any muscles or ligaments avoid any drastic movements or lifting weights
Do not stop the movement completely because it may lead to stiff and frozen shoulder
It's a cycle of pain stiffness pain stiffness ultimately leading to frozen and stiff shoulder.
Please seek a Physiotherapist soon
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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