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Stomach pain
Respected sir ,
I am having problem of stomach pain since very long, i have not done any test till now but when ever i consultent to my family Dr he says that tome thing wrong is been eaten out but sir i am very conserned about it as iam a sports man and health is necessary. I get pain in center top of stomach and some time on lower side on both
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can....
Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty....
.Avoid alcohol. Alcohol can irritate the mucous lining of your stomach...
Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.