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Stress on mind and BP.
I am thinking too much on people issues related in my team to streamline the team where I am in working. Even I thinking get out if that and look for some other thing to concentrate again thinking is coming for finding the solution on like dialogues, incidents, going on. Sometimes it makes me stressed and getting disturbance in sleeping. How to get rid of that?. I am having BP and taking medicines regularly.
That also making me fear when stressed.
Answers (1)
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Repetitive thoughts could just be based out of anxiety or may be absurd i.e. may persist beyond relevance and cause individual distress, in which case one may have to consider Obsessive Compulsive Disorder. In any which case, you need to seek a Psychiatric consultation to get rid of these thoughts and focus on other important things.
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Please consult a Psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.