Hello
Your symptoms are suggestive of dryness
Try
A cold compresses
B blink a lot
C use antiglare glasses
D.. Use lubricating eyedrop frequently like refresh tears
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Take breaks from the phone for 30 seconds every half hour., where you briefly close your eyes. You can use lubricants when required like CNac or refresh tears. Maskatieyeclinic opposite Charni road station east, Mumbai
Follow the 20-20 rule. Take a break every 20 min, look at 20 feet for 20 seconds and then resume your work. Use systane ultra e/d 4 times a day. If it still persist consult an ophthalmologist
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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