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There is minimal effusion right knee
Minimal effusion noted at tibiofemoral and patella femoral articulation 1 or 2 months ago MRI 1.5t I meet accident 5 months ago I was fallen into swimming pool but my right knee is on the edge of pool damage is inward of right knee in b/t 12hours i got swalling please tell me how much time it will take to heal I love sprinting can I do sprinting after it heals totally please tell me it's about my dream
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⢠Contrast Fomentation (Hot and Cold).
⢠Avoid Squatting-
⢠Avoid sitting Cross legged
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.