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Tingling on face and fingers
Feeling tingling on face and fingers. Please let us know the type of diet so that this deficiency do not come back again and again.
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Could be due to number of reasons.
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Dr. Disha G
General Medicine
4 yrs exp
Delhi
Hello,
Vitamin B12 is present in non-veg food like fish, meat, poultry, eggs and dairy products. If you’re a vegetarian, then it’s better to take supplements.
Vitamin D is present in fatty fish, beef liver, egg yolk, some dairy products, cereals etc. You can get it naturally by exposure to sunlight between 6-9am for 15-20 minutes everyday.
For further queries, consult online.
Don’t worry.
Stay at home, stay safe.
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Hello
Good evening
Needs evaluation
Dont worry
Take my consultation here
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.