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Tiredness and lack of energy
Hi, My body is not active always feels tired . Can u know the reason for this.. Is this something a symptoms of any other desieses??
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Needs evaluation with paid consultation
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Drink plenty of water. Have 10-15 minutes of rest ( may be a small walk ) after 2-3 hours of work on computer. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. In the morning have 1 hour exercise in the open air. Take capsule Cobadex forte once daily.
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Needs evaluation. Kindly consult
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Dr. Mohammed Rehan Khan
General Physician
11 yrs exp
Bangalore
Can be because of vitamin d deficiency
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.