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To increase hormones
Without taking medicine ..there is no any natural idea for this problem..please give me some suggestion ..
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"Need of hormones" doesnt clarify any problem.  You please be precise in your problem so that targeted treatment can be prescribed to you. Natural ways are also different for any disease entity.
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Do physical exercise regularly for 30 minutes a day for a good outcome.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.