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Trouble sleeping, flashbacks, sad always
I have awful nightmares about something that happened to me before, I remember the things at random and feel like I'm reliving it, I feel sad a lot or maybe scared or paranoid. I can't sleep very well, and I lost my appetite, I have a hard time eating. My social life is deteriorating too, I feel alone and anxious. Please help me I want my life back
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Get yourself evaluated by a mental health professional. These maybe symtoms of clinical depression.
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Seek consultation, and treatment if needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.