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Try to play in alone imagining character
Sir from class 6 till now it happens with me many times that i somehow imagines the characters from real life.those who were associated with me and play alone with these characters and thought that i am in future doing these things.
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Dr. S R Krishna Thalagavara
Psychiatrist
18 yrs exp
Bangalore
Sorry to hear about your fears.
It is unclear what you mean when you say "play." Nonetheless it is possible for few to indulge in "wishful thinking," hoping that someone will rescue from all the problems. If it is the case, you might benefit from avoiding going into those conversations by distracting. Initially you might find it hard but I don't see any other option to help you stay in the real world.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.